Monday, July 16, 2012
Shinos's raw kale salad
Separate leafy part of kale from stem by hand.
toss with olive oil, sea salt, black pepper, fresh lemon juice(sometime I use apple vinegar)
permesan cheese, any kind of nuts(i pan roasted hazel nuts with sea salt today, but pine nuts are great) & raw sprouted beans(you don't really need it!)
massage few minutes. I like to eat few hours later, just because leaf get softer.
Jared's green gazpacho
Chop all vegetable-whatever you want to drink(seriously!!)
well. we use tomato, yellow pepper, cucumber, onion, parsley & garlic
mix in blender with tomato juice, olive oil, red wine vinegar,sea salt and tabasco(if you like)
Finish with avocado & fresh lemon juice
!!!!don't put too much garlic, all you need is just little bit!!!
Just for the record-According to Jared, we suppose to put bread. But I refused. I love bread, but I cannop drink bread...It was refreshing! (although if I am a kid, i wouldn't eat..)
Happy summer day! Be cool~